A safe space is a place or environment in which a person or category of people can keep themselves free from violence and harrassment and to create a supportive environment where individuals can express themselves freely and safely.

It can start to feel exhausting to constantly have your guard up and not display vulnerability. Safe spaces can provide a break from judgment, unsolicited opinions, and having to explain yourself. It also allows people to feel supported and respected. They allow us to build resilience so that when we are outside of these spaces, we can engage maturely with our peers and be the strongest, most authentic versions of ourselves. Most importantly, safe spaces allow us to practice self-care so that we can continue making thoughtful, productive contributions to difficult discussions.

You are. You can access this platform anonymously and for free anytime and anywhere you like. All you need is a phone or a computer and access to internet.

Sexuality is a central part of human life and it is a normal and positive way to express yourself. If you are not sure about how sex actually works and how that might lead to pregnancy, this video here explains everything for you.

No, you do not. You should not rush into sexual activity if you don´t feel comfortable or if you feel pressured by your partner or your peers. Your body, your choice! If you want to find out more about your body, Andrea can tell you more about it, for information about your rights and your power, you can ask Jasmine.

It is your basic right to freely decide when, with whom and how often you want to have sex. There is no law that forbids you to have sex before marriage. But you should ask yourself: Do you really want to have sex? You do not have to have sex just because your partner or someone else wants you to. It is your decision!
If you want to know more about your rights concerning sexuality and reproduction, you can ask Jasmine about it.

You can avoid getting pregnant by practicing safe sex. To stay safe while being sexually active, you can use contraceptive methods. Andrea can tell you everything you want to know about contraception: what methods are available, how they work and how you can get them.

If you are sexually active you should practice safe sex. A doctor can give you the help you need to decide on the right contraceptive method for you. For the use of some contraceptive methods it is even necessary to visit the doctor beforehand to get a prescription. You should definitely see a doctor if you notice any physical problems concerning your sexual and reproductive organs such as an irregular menstruation cycle, itching or inflammation or if you think you might be pregnant.